Resources

Resources for Your Mental Health Journey

From emergency support to wellness tools, find trusted resources curated by our care team.

Mental Health Resources & Emergency Support

Expert-curated resources to support your mind, body, and journey to healing.

Emergency & Crisis Support

If you’re experiencing a mental health emergency:
📞 Call 911 or visit the nearest emergency room.

EMERGENCY CONTACTS

24/7 Crisis Hotlines and Mental Health Resources in Texas and Nationwide

Emergency Crisis Hotlines in Texas

  • Texas Abuse Hotline: 1-800-252-5400
  • 24-Hour Crisis Hotline (Austin Area): 512-472-HELP (4357)
  • Dallas Suicide Hotline: 214-828-1000
  • Suicide/Teen Crisis Line: 972-233-TEEN (8336)
  • Texas Runaway Hotline: 1-888-580-HELP (4357)

National Crisis Hotlines

  • National Suicide Prevention Lifeline (24/7): 1-800-273-8255
  • National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • National Alliance on Mental Illness (NAMI): 1-800-273-8255
  • United Way National Hotline (24/7 Local Services): 2-1-1

Texas-Specific Mental Health and Support Services

  • North Texas IOP/PHP/Detox Rehab: Carrollton Springs
  • Assistance Center of Collin County: 972-422-1850
  • Texas Department of Family and Protective Services: Visit Website

Holistic Mental Health Resources

Supplements & Natural Support:

  • 35% Lifetime Discount on professional-grade supplements via Fullscripts. Explore science-backed options to support your mental wellness. Shop Supplements

Supplements & Natural Support:

  • Nutritional Lithium Orotate Guide – Download PDF
  • Borderline Personality Disorder Resources – Learn More

A Message from Kenny

“Your mental health is not a solo journey. Whether you need urgent care or long-term support, I’m here to help you uncover the root causes and build resilience.”