Therapy for abandonment trauma can help you feel safe after deep hurt. This pain often starts in childhood. It may come from being ignored, left out, or not feeling loved.…

Post-traumatic stress disorder (PTSD) from an abusive relationship can affect every part of life. When someone leaves a toxic or violent partner, the fear does not always stop. Painful memories…

How to deal with bipolar delusions is a question many people ask. These delusions can happen during manic or low moods. They often involve false thoughts, such as feeling too…

Living with a bipolar narcissist is hard. It drains your energy, messes with your mind, and makes you doubt what’s real. When someone has both bipolar disorder and narcissistic traits,…

If you're looking for how to stop anxiety chills, you're not the only one. Many people feel cold, shaky, or get goosebumps when they feel anxious. These signs can show…

How to stop dry heaving from anxiety is something many people want to know, especially when stress hits hard. Dry heaving, or gagging without vomiting, can feel scary and leave…

How to stop anxiety muscle twitching is a question many people ask when their body starts acting up. You might feel your eye jump. Or your arm. Or your leg.…

Feeling sick to your stomach before a big event isn’t just nerves; it could be anxiety and vomiting in adults. It’s more common than you think. When anxiety hits, it…

Handling someone who is psychotic and aggressive is never easy. It can feel scary, sudden, and confusing. The person may shout, act out, or seem lost in their world. You…

You're going about your typical day, and everything seems fine. And suddenly your heart rate increases. You feel a tightness in your chest. You can't breathe properly. If this sounds…