Peniel Psychiatry Knowledge Panel

A heart rate anxiety attack can be scary. Your heart starts beating fast, and you may feel something is wrong....

How to stop gag reflex from anxiety is a common question. Many people face this issue but feel too shy...

Anxiety & Dry Heaving can feel scary and uncomfortable. Many people experience retching without vomiting, a queasy stomach, or nausea...

Therapy for abandonment trauma can help you feel safe after deep hurt. This pain often starts in childhood. It may...

Post-traumatic stress disorder (PTSD) from an abusive relationship can affect every part of life. When someone leaves a toxic or...

Eating the right foods helps a lot when you follow a bipolar diet plan. What you eat can change your...

How to deal with bipolar delusions is a question many people ask. These delusions can happen during manic or low...

Living with a bipolar narcissist is hard. It drains your energy, messes with your mind, and makes you doubt what’s...

An anxiety diet and exercise plan can help you feel better every day. What you eat and how you move...

Anxiety attacks and memory loss can feel scary. Your mind may go blank, or you might forget small things. If...